DO NOT eat raw eggs ....

When I was 'young' , we used to see the following ad on national television about the egg.

http://www.youtube.com/watch?v=lEDGw8j6EJs

This ad was institutionalizing the fact that Egg is just great and it does not matter how you eat it. Later I read more about it and I must say that one should understand the constitution of egg to know the fact :
Egg has 2 following main parts :

While part - albumen :
...................approximately 15 Calories
...................Majority of the protein (100 per cent complete in all essential amino acids) content is in the egg white, and since it has just 1% fat; it contributes very little calories to the daily intake. Thus egg whites can be had in multiple numbers daily.


Yellow part - yolk  :
...................approximately 60 Calories
...................A large yolk contains 200+ mg cholesterol ( daily intake of cholesterol is 300 mg)
...................contain so many B-vitamins, trace minerals, vitamin A, folate, choline, lutein, and other powerful nutrients BUT ALSO 90% fat as well....so decide

Don't : Eating raw egg is not good as protein of cooked eggs is nearly twice as absorbable as the protein from raw eggs.Cooking eliminates the direct threat of Salmonella contamination.Cooked eggs are also easier to digest.

Bible for social entrepreneurship


This is the book which I started reading few months ago....more to come later

Kind of unknown facts about Indian Law

A dear advocate friend of mine , recently told me about the following which I was not aware of ...
  • About two-thirds of our laws have not been used in independent India.
  • About 10% them can be scrapped right away.
  • And most of the 10 % in use currently have so many obsolete and conflicting provisions.
  • The oldest law in the country has been in operation for over a century and half. The one sentence 1836 Bengal District Act empowers the Bengal government to create as many zillas as it wants. The Act still exists.
  • Under the Indian Sarais Act, 1867, it is a punishable offence for ‘inn-keepers’ not to offer free drinking water to passer-by.
  • Only about 40 per cent of our laws are in regular use. Independent India has till now found no conceivable use for the rest.
  • While India badly needs efficient laws, the time spent by the law-making body on the job is unbelievably little.
  • Parliament spends less than 0.6 per cent of a Lok Sabha day on law-making.

BJP Boss : Austerity for others royalty for us

What a leader N. Gadkari is :
1. Talks about austerity in public and political life.Goto RSS camps.
2. Spends millions on only son's wedding.

I guess he is going to say that this is his personal money i.e money that his family members and he own. Yes off course nobody has right to ask a question about PERSONAL MONEY but as head of family who is head of a no. 2 nationalistic party in India, does this shows a correct moral behaviour?

I think now onwards he has lost all the right to preach others to follow some standards in public life...He should be ashamed of himself and BJP too shares this with him.

Another epitome of Indian spirit...


I would like to tell myself a story of another Indian guy....I will disclose his name later so here it goes...

This Guy was born in the same year as me and but 2 days earlier than my loving daughter. His birth was also celebrated with the highest of hopes for his future(very common in India to have big function when a boy child is born). At younger age he was kind of failed in medical terms as he had severe Asthma,Rheumatoid and 60 % lung damage causing chances of his immune system failure.
His parents looked at the positive(?) side and believed that these terrible early difficulties would only make his success all the more blessed and honourable.He was expected to excel in his studies, to set an example for his younger brother and sisters.Like any other Indian child this guy was also in under tremendous pressure to become highly qualified like his scientist father but he could not find regular studies interesting enough for him and thus he became shame and disappointment for family.

As he was growing day by day , he was finding no fulfillment in life and becoming depressed and at one point of time when he was 16, he thought of one solution - SUICIDE. But he could not do it( as God did not want this). After this his mother ( like any other convinced him to attend a youth retreat as she had desired and there began his journey towards new life.

At this point of time , He got a different direction-GOD.His intellect/heart/brain says that God spoke to him "even though you have BEEN USELESS ALL YOUR LIFE, I NEED YOU NOW AND I CAN MAKE YOU A NEW CREATION.". I personally think that his faith and cirumstances made him to believe in God and led to a fresh start! A new birth! That was all it took to bring about a complete transformation in this lost and hurting young man. He started taking interest in something which fascinated him since childhood- MUSIC. He excelled in Music in very short period of time also invented few variations of Guitars.And now he is most travelled Indian musician in the world. But his humbleness and struggle made him true messenger of GOD and so wherever he goes he says that he is what he is because of 'God' and tell his personal story asking them to have faith in GOD.
Is there anything else one can ask from God....Thank you God for taking people to positive side of life. This Guy is Dr. Benny Prasad Kandukuri.

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