Facts about the fruits eating

I got a presentation in email from one of my friend ...it talked about benefits of eating fruits empty stomach...I did some research and shocked when I found following......

1. Fruit can be eaten at any time. All the time are best tim...not only in Morning.Food takes 6 to 10 hours to reach the colon, which explains why it does not really matter when fruit is eaten.
2. Fruit never rotten(means bacterial action on food resulting in decomposition). because of the presence of hydrochloric acid, the stomach has very few bacteria.
3. stomach does not make gas. The place where fruit produces gas is in the colon, not the stomach," Dr. Pochapin said. The colon is loaded with bacteria and acts as the body's sewage system.
4. Fruit contains sugar and vitamins, which are absorbed in the small intestine
, and complex fibers, which pass through the gastrointestinal tract without much digestion. When the fiber reaches the colon, the colonic bacteria feed on the fiber and produce gas as a byproduct, regardless of when and with what the fiber was ingested.


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